Take a minute. Take a breath.
Ask yourself something:
How would I move differently throughout the day if I loved my body? What might I create if I believed I could? What if I could quiet the voices telling me, “You’re not enough.”? How would my life change if I loved myself, completely? And What if these questions could be explored in a way that made me feel supported, celebrated, and seen?
Your answers are your own.
But I’m here to tell you that they’re very important.
And they are attainable.
I’m Jen Dean, visual storyteller and memory keeper. In my role as a photographer, I help clients quickly shift their perspectives to find their confidence and enjoy their time in front of the camera – their time to be seen.
But this work isn’t meant to be done quickly. Safe space takes time. Community takes time. These wall-hitting thought patterns are years in the making – and it’s very likely you didn’t come to them all on your own.